Continuing in our exploration of the pillars of Krav Maga training, the physical aspect takes center stage in this post. Building a...

"I must remember, 'I am here today to cross the swamp, not to fight all the alligators." - Rosamund Zander This quote came across my...

So you've finally decided to try this thing called Krav Maga. Eager and excited, you walk into your first class with a mind full of...

In the previous post, we outlined the reasons why Krav Maga would an excellent choice for seniors. In this post, we will focus on the...

"I am 63. Am I too old to learn Krav Maga?" "I have mobility issues and I'm over 60, can I still learn Krav Maga?" "Are there any safety...

In today's world, personal safety is a topic that should not be taken lightly. It is crucial for young women to be equipped with the...