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Cyrus Osena
Feb 22, 20243 min read
The Four Pillars Of Krav Maga Training: Part 3 - Physical
Continuing in our exploration of the pillars of Krav Maga training, the physical aspect takes center stage in this post. Building a...
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Cyrus Osena
Feb 15, 20243 min read
The Four Pillars of Krav Maga Training: Part 2 - Tactical
In this installment of our blog series, we'll discuss the second pillar of Krav Maga training: the tactical element. As Sun Tzu stated in...
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Cyrus Osena
Jan 25, 20243 min read
Navigating the Swamp: The Krav Maga Approach
"I must remember, 'I am here today to cross the swamp, not to fight all the alligators." - Rosamund Zander This quote came across my...
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Cyrus Osena
Sep 21, 20233 min read
Stay Sharp, Stay Safe: Discover The Benefits of Krav Maga For Seniors (Part 2)
In the previous post, we outlined the reasons why Krav Maga would an excellent choice for seniors. In this post, we will focus on the...
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Cyrus Osena
Aug 31, 20234 min read
Stay Sharp, Stay Safe: Why Seniors Should Embrace Krav Maga (Part 1)
"I am 63. Am I too old to learn Krav Maga?" "I have mobility issues and I'm over 60, can I still learn Krav Maga?" "Are there any safety...
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Cyrus Osena
Aug 15, 20232 min read
Bullying: The Growing Epidemic and How We Can Fight Back
In an increasingly interconnected world, the issue of bullying has taken on new dimensions, affecting the lives of children, adolescents,...
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