After years of bullying, this gentle giant decided to do something about it. He enrolled in Spartan Krav Maga, and his kids haven’t picked on him since.

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Doug Laing recently completed his instructor’s training with Amit Himelstein and earned his certification with the International Kapap Federation – CQB. He became interested in defensive tactics through his role as an Environmental Enforcement Officer for the Federal Government. It is a position that allows him to inspect a variety of different industries throughout Ontario, and the rest of Canada.

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Over the past eight years at Spartan Krav Maga, Doug has repeatedly seen that mindset and training makes up for physical size. He is very excited to aid people in their own training journeys. Krav Maga is not only a great defensive system, it is a killer workout and is fun to do.

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Always remember, Doug firmly believes that the best way to meet new and interesting people is by punching them in the face. Please come by on Thursdays at 7pm to try one of his classes.